Once you purchase this program, please send me the information below so I can design your program and meal plan. Don’t forget to indicate if you have any food allergies.
What I need?
- Your Weight
- Body fat percentage (it’s okay if don’t know)
- A brief description of your job (is your job active or sedentary?)
- Give a short description of what your weekends are like, do you move around more or are you more indoors watching TV.
( Please give me 24-48 Hours to create and send you your program). Send to firstname.lastname@example.org Thank you!